Being oline only, I had never even considered that sub drop could occur. After care is just as important in this aspect as well, and even more so I believe.
After having a particularly bad episode of as of late, I came across a thread elsewhere on sub drop and how to manage it.

I am usually left on my own to deal with it, and sometimes have a difficult time trying to focus and get motivated to bring myself out of that funk.
While I have read a few things on aftercare, I have not been able to find much pertaining to an online perspective.

I am wondering how others who do share online relationships, deal with aftercare, and how do you deal with it when it crops up much later on.
Sometimes in an online situation, you cannot always be accessible to the other person.

I know that exercise is a good way to shake off any mood swings you feel and a good way to keep your mind focused. I try to excercise and eat well as much as I can, but my job takes up more than 70% of my day, and that makes it more difficult trying to control that sub drop.